MUFIEDAH, MUFIEDAH (2016) KONTROL KECEPATAN DAN INKLINASI PADA TREADMILL BERDASARKAN DATA KARDIOVASKULAR. Undergraduate thesis, Institut Teknologi Sepuluh Nopember.
Preview |
Text
2211100182-undergraduate thesis.pdf - Published Version Download (3MB) | Preview |
Abstract
Dalam berolahraga ada fase-fase yang harus dilakukan, yaitu
fase pemanasan, fase proses olahraga itu sendiri, serta fase
pendinginan. Pada kenyataannya sering kali fase-fase ini dilewatkan.
Berdasarkan anjuran dari produsen treadmill KETTLER RUN 11
serta dengan bantuan Karvonen Formula, diciptakan sistem untuk
menentukan beban latihan saat berolahraga lari berdasarkan
kebutuhan tiap-tiap individu. Karvonen Formula merupakan suatu
rumus atau formula yang dipergunakan untuk menghitung nilai heart
rate minimal dan nilai heart rate maksimal seseorang. Dalam
perhitungannya dibutuhkan informasi usia, jenis kelamin, nilai
resting heart rate, serta level intensitas olahraga yang diinginkan
dari individu yang akan dihitung nilai heart rate minimal dan
maksimalnya. Pada saat sistem dijalankan, 3 buah elektroda yang
terpasang pada dada disambungkan ke ECG Wireless untuk kegiatan
monitoring. Pengambilan data dilakukan pada 15 subyek dimana 9
diantaranya perempuan. Setiap subyek berlari menggunakan
treadmill yang telah dipasangi sistem kontrol dan aktivitas
kelistrikan jantungnya dipantau melalui ECG Wireless yang
mengirimkan data tersebut ke laptop. Dari 15 subyek yang diambil
datanya menunjukkan kenaikan nilai heart rate yang stabil ketika
menjalankan fase pemanasan dan fase proses. Sedangkan pada fase
pendinginan mengalami penurunan yang juga stabil hanya saja nilai
penurunannya lebih tajam dibanding kenaikannya. Pada saat
pembilan data terdapat 5 subyek yang menyatakan tidak sanggup
mengikuti sistem sampai akhir, yaitu 3 subyek perempuan dan 2
subyek laki-laki. Untuk pengembangan berikutnya diharapkan
adanya penambahan parameter penentu kelelahan.
"============================================================================================="
While doing sports or exercise there are severeal rules that you
have to follow in order to avoid hurting yourself. Before you start
working out, you have to warming up your body. After warming up
your body, you may do your exercise. As important as warm up, you
have to cooling down your body before you completely stop the
exercise. In reality we often skip warm up and cool down, it is not
good for our body. We might hurting ourselves. Based on advise
from treadmill manufacturer, KETTLER, and also using Karvonen
Formula as rules a new system is created. This system controlling
speed and inclination of treadmill based on certain needs of each
person. Karvonen Formula is a formula to determine people’s
maximum and minimum heart rate values. In order to use Karvonen
Formula, several information are needed. These informations are
age, gender, heart resting value, and which exercise intensity that
user wants. While the system running, user will use 3 electrodes on
their chest. Those electrodes are connected by wire to ECG Wireless
for monitoring reason. This experiment included 15 person, 9 were
females, were showing the increasing value of heart rate while warm
up and decreasing value of heart rate while cool down. The changes
of heart rate value are stable and good. While doing this experiment,
5 out of 15 people gave up in the middle of exercise. They’re
claimed that they’re not able to finish the exercise. They were 3
females. As for the further research, this system need another
parameter to determine user’s state of fatigue.
| Item Type: | Thesis (Undergraduate) |
|---|---|
| Additional Information: | RSE 616.120 754 7 Muf k |
| Uncontrolled Keywords: | ECG, treadmill, Karvonen Formula. |
| Subjects: | T Technology > TK Electrical engineering. Electronics Nuclear engineering > TK5105 Data Transmission Systems |
| Divisions: | Faculty of Industrial Technology > Electrical Engineering > 20201-(S1) Undergraduate Thesis |
| Depositing User: | Users 13 not found. |
| Date Deposited: | 17 Jan 2017 08:24 |
| Last Modified: | 27 Dec 2018 02:38 |
| URI: | http://repository.its.ac.id/id/eprint/1665 |
Actions (login required)
 |
View Item |